Carla
Jemma's Journey... How I have lost 3 stone and changed my life with the help of CGF.
How I lost 3 stone and changes my life with the self of CGF...
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Carla
Jan 6, 20213 min read
Lucy's Journey - 1 Year On
One year on and I can officially say I have lost 6 stone. That’s 84lbs, 38kg or 152 packs of butter - a funny way to visualise it but it...
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Carla
Nov 22, 20202 min read
Kim's Blog - Being a HHF21 Mentor
Hi! My name's Kim and I’m one of the Instructors at Carla Gilder Fitness and a mentor for the Healthy Happy Fit program. I’ve been an...
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Carla
Oct 25, 20201 min read
Roisin's Story - HHF21 and Beyond
Exercise is my hobby now not a chore. I just wish I’d found CGF sooner
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Carla
Aug 26, 20203 min read
Lucy's Story - HHF21 & Beyond
We'd like to introduce you to Lucy - a CGF Member who started her journey with us with a Healthy, Happy, Fit Transformation and hasn't...
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