Run Club

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Cgf Run Cub covers 5k+ distances, it is a mixed ability group with faster runners looping back meaning no one gets left behind. Sessions and routes vary with some incorporating interval training helping to improve endurance and speed. Once a month Saturday’s run club takes part in one of the local Park Runs this is a free event you simply register on line and print off a bar code for your time. https://www.parkrun.org.uk/

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December 4, 2019
Created
Carla
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